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Number One Yoga Pose for Awakening Sexual Energy in Women healing makarasana makrasana restorative trauma yin yoga Aug 23, 2021

by: Emily Davies

The restorative yoga posture called Makrasana, or crocodile pose, will help you feel centered, grounded, relaxed and amazing in your own skin. This pose naturally helps to evoke a deep sense of safety in the nervous system. For that reason, it’s proven to be very helpful for women ...

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A practice to help you become wired for pleasure mental health mindfulness mindset Aug 09, 2021

by: Emily Davies

I like to think of sex as the microcosm for life. When you are open to feeling deep pleasure and joy in life, it is reflected in your sex and vice versa. This is a deeper meaning of the sensation of pleasure than just a surface level, fleeting moment of instant gratification. True ...

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Inner work, reframing the past: a personal share mental health mindset personal share sexual healing transformation Aug 02, 2021

by: Emily Davies

Have you ever said YES to sex by saying nothing at all? 

Today I want to get real with you & this is why...

Whether you’ve just experienced your first full body orgasm, or you’re feeling overwhelmed by painful emotions that are coming up on your healing journey - your story is im...

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Healing the pelvic floor core embodiment healing libido mastery painful sex pelvic floor health pelvic pain pelvis sexual pleasure trauma Jul 26, 2021

by: Emily Davies

A healthy pelvic floor is at the foundation of your sexual wellness. Pelvic floor health is so central to your sexual wellness that it is SO SEXY (even if it doesn’t sound that way)! In fact, I would love for you to become obsessed with your pelvic floor… at least for a little whil...

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