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Number One Yoga Pose for Awakening Sexual Energy in Women healing makarasana makrasana restorative trauma yin yoga Aug 23, 2021

by: Emily Davies

The restorative yoga posture called Makrasana, or crocodile pose, will help you feel centered, grounded, relaxed and amazing in your own skin. This pose naturally helps to evoke a deep sense of safety in the nervous system. For that reason, it’s proven to be very helpful...

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