What’s new in the blog?
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Is it time for a sexual recession? A inquiry for the New Year.
by: Emily Davies
Has sex been reduced to the same level of instant gratification that one gets from eating a donut? It tastes pretty good, but is nutritionally empty.
Do you continue to repeat unhealthy...
by: Emily Davies
In restorative yoga, we bolster the body - we build up the props to support our head, limbs, or joints - so that we may sink into a deeper level of openness.
Openness is vulnerable. How do we know it's safe to open? Well, that's a topic for another video. As long as you're in a...
by: Emily Davies
The restorative yoga posture called Makrasana, or crocodile pose, will help you feel centered, grounded, relaxed and amazing in your own skin. This pose naturally helps to evoke a deep sense of safety in the nervous system. For that reason, it’s proven to be very helpful...
by: Emily Davies
I like to think of sex as the microcosm for life. When you are open to feeling deep pleasure and joy in life, it is reflected in your sex and vice versa. This is a deeper meaning of the sensation of pleasure than just a surface level, fleeting moment of instant gratification....