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The Great Reset between the Thighs new year reset rest sexuality Jan 07, 2022

 Is it time for a sexual recession? A inquiry for the New Year.

by: Emily Davies

 

Has sex been reduced to the same level of instant gratification that one gets from eating a donut? It tastes pretty good, but is nutritionally empty. 

Do you continue to repeat unhealthy...

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Yoga practice for embodied surrender asana practice restorative yoga yin yoga yoga therapy Aug 30, 2021

by: Emily Davies

In restorative yoga, we bolster the body - we build up the props to support our head, limbs, or joints - so that we may sink into a deeper level of openness.

Openness is vulnerable. How do we know it's safe to open? Well, that's a topic for another video. As long as you're in a...

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Number One Yoga Pose for Awakening Sexual Energy in Women healing makarasana makrasana restorative trauma yin yoga Aug 23, 2021

by: Emily Davies

The restorative yoga posture called Makrasana, or crocodile pose, will help you feel centered, grounded, relaxed and amazing in your own skin. This pose naturally helps to evoke a deep sense of safety in the nervous system. For that reason, it’s proven to be very helpful...

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A practice to help you become wired for pleasure mental health mindfulness mindset Aug 09, 2021

by: Emily Davies

I like to think of sex as the microcosm for life. When you are open to feeling deep pleasure and joy in life, it is reflected in your sex and vice versa. This is a deeper meaning of the sensation of pleasure than just a surface level, fleeting moment of instant gratification....

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