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Originally published at spiritualityhealth.com
Your pelvic floor holds deep wisdom—guiding your pleasure, creativity, and energy flow. Discover a simple yet powerful breathing practice to reconnect with your root.
A healthy pelvic floor is the foundation of a woman’s sexual wellness. Whether you ...
by: Emily Davies
A healthy pelvic floor is at the foundation of your sexual wellness. Pelvic floor health is so central to your sexual wellness that it is SO SEXY (even if it doesn’t sound that way)! In fact, I would love for you to become obsessed with your pelvic floor… at least for a little whil...
by: Emily Davies
Belly breathing is a practice that reminds us to return to the basics. This practice shows us how something super simple can have a profound effect on feeling better.
"How in the world does this practice have anything to do with increasing pleasure?!" You ask...
You’ve heard th...
