What’s new in the blog?
..............
Photo by Max van den Oetelaar on Unsplash
by: Emily Davies
Learning to feel & play with intra-abdominal pressure is immensely beneficial to anyone experiencing sexual pain, pelvic tension, pelvic organ prolapse, and other pelvic floor issues like hypertonic pelvic floor.
Working...
by: Emily Davies
Belly breathing is a practice that reminds us to return to the basics. This practice shows us how something super simple can have a profound effect on feeling better.
"How in the world does this practice have anything to do with increasing pleasure?!" You ask...
...