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Basics of Belly Breathing basics belly breathing breath breathing pelvic floor health pelvicfloor pranayama soft belly yoga for sexual wellness Jul 15, 2021
by: Emily Davies

Belly breathing is a practice that reminds us to return to the basics. This practice shows us how something super simple can have a profound effect on feeling better.

"How in the world does this practice have anything to do with increasing pleasure?!"  You ask... 

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