What’s new in the blog?
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Photo by Max van den Oetelaar on Unsplash
by: Emily Davies
Learning to feel & play with intra-abdominal pressure is immensely beneficial to anyone experiencing sexual pain, pelvic tension, pelvic organ prolapse, and other pelvic floor issues like hypertonic pelvic floor.
Working intelligently wi...
by: Emily Davies
The pelvis and low belly are at the center of our deepest & most personal experiences.
Think about it...
Problems with the guts, with urination, sexual function, and bowel function are all pretty central to whether or not we’re feeling good!
When we have discomfort or issues...
Is it time for a sexual recession? A inquiry for the New Year.
by: Emily Davies
Has sex been reduced to the same level of instant gratification that one gets from eating a donut? It tastes pretty good, but is nutritionally empty.
Do you continue to repeat unhealthy patterns in relationships?...
by: Emily Davies
In restorative yoga, we bolster the body - we build up the props to support our head, limbs, or joints - so that we may sink into a deeper level of openness.
Openness is vulnerable. How do we know it's safe to open? Well, that's a topic for another video. As long as you're in a sa...
